There are 79 calories, or 328 kilojoules, in one serve of Macro Organic Black Beans No Added Salt. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Macro Organic Black Beans No Added Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
438 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
3 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
One serve of Macro Organic Black Beans No Added Salt weighs 75 grams and contains 79 calories (328kJ), 6g protein, 1g fat, and 15g carbohydrates.
Macro organic black beans no added salt are a great addition to a casserole to bump up the protein and vegetables, or in a nacho mix.
One serve of vegetables is approximately 75g. New zealand dietary guidelines recommend at least 3 serves from a variety of vegetables per day.
•Source of fibre.
•Source of protein.
•No artificial colours, flavours or preservatives.
No added salt, Source of protein, One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves from a variety of vegetables per day.
Macro Organic Black Beans No Added Salt Ingredients
Organic Black Beans (60%), Water
Where does Macro Organic Black Beans No Added Salt come from?
Macro Organic Black Beans No Added Salt is Packed in Italy.
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