Calories in Ben's Original Indian Style Spiced Rice Microwave Pouch 250g

Calories in Ben’s Original Indian Style Spiced Rice Microwave Pouch 250g

There are 198 calories (829kJ) in a 125g serve of Ben's Original Indian Style Spiced Rice Microwave Pouch 250g. On a 100 gram basis, Ben's Original Indian Style Spiced Rice Microwave Pouch 250g has 158 calories, or 663 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 158
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 663
  • Sodium (mg) 222
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 31
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 3






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Food Details

Ben’s Original Indian Style Spiced Rice Microwave Pouch 250g contains 3.2g protein, 2.2g fat, and 30.5g carbohydrates (including 1.3g sugar) per 100 grams. Ben’s Original Indian Style Spiced Rice contains no artificial colours, flavours or preservatives. Perfect in 90 seconds.This Onion Bhaji inspired rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.

Ben’s Original Indian Style Spiced Rice Microwave Pouch 250g Ingredients

Steamed Long Grain Rice (86%), Onion (9%), Vegetable Oil, Sugar, Garlic, Salt, Coriander Seed (0.3%), Yeast Extract, Turmeric (0.2%), Ginger, Chili, Parsley, Pepper , Processing Aid (Contains Soy), Cumin (0.1%), Fenugreek, Cardamon (0.1%) Contains: Soy



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