Calories in Ben's Original Savoury Chicken Flavour Rice Microwave Pouch 250g

Calories in Ben’s Original Savoury Chicken Flavour Rice Microwave Pouch 250g

There are 193 calories (806kJ) in a 125g serve of Ben's Original Savoury Chicken Flavour Rice Microwave Pouch 250g. On a 100 gram basis, Ben's Original Savoury Chicken Flavour Rice Microwave Pouch 250g has 154 calories, or 645 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 154
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 645
  • Sodium (mg) 203
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 30
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 3






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Food Details

Ben’s Original Savoury Chicken Flavour Rice Microwave Pouch 250g contains 3.2g protein, 2g fat, and 29.9g carbohydrates (including 1.3g sugar) per 100 grams. Savoury Chicken Flavour Rice made with carefully selected long grain rice, capsicum, corn and carrot (and a bit of Ben’s know-how).
This flavoursome rice has a distinctive meaty chicken flavour and can be used as an accompaniment to your favourite dish.
Why not try Savoury Chicken Flavour Rice with corn on the cob and peas for a quick and tasty meal in no time.

Ben’s Original Savoury Chicken Flavour Rice Microwave Pouch 250g Ingredients

Steamed Long Grain Rice (83%), Capsicum (3.5%), Carrot (3.5%), Onion, Sweetcorn (3%), Vegetable Oil, Flavour, Salt, Roast Onion Puree, Yeast Extract, Processing Aid (Contains Soy), Garlic, Pepper , Turmeric Contains: Soy



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