Calories in Ben’s Original Brown Rice Microwave Pouch 250g
There are 181 calories (759kJ) in a 125g serve of Ben's Original Brown Rice Microwave Pouch 250g. On a 100 gram basis, Ben's Original Brown Rice Microwave Pouch 250g has 145 calories, or 607 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 145
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 607
Sodium (mg) 3
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 29
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 3
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Food Details
Ben’s Original Brown Rice Microwave Pouch 250g contains 2.7g protein, 2g fat, and 28.5g carbohydrates (including 0.2g sugar) per 100 grams. Made with carefully selected Brown Rice (and a bit of Ben’s know-how).
Enjoy this delicious rice as part of your daily diet. Try Ben’s Original Brown Rice as an accompaniment to your favourite protein such as chicken or fish for a quick and tasty meal.
Ben’s Original Brown Rice Microwave Pouch 250g Ingredients
Steamed Brown Rice (98%), Vegetable Oil
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