There are 153 calories, or 640 kilojoules, in one serve of Uncle Tobys Rolled Oats . You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Uncle Tobys Rolled Oats :
Nutrition Facts
Amount Per Selected Weight
Calories 382
Total Fat (g) 0
Saturated Fat (g) 1
Kilojoules 1600
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 23
Dietary Fibre (g) 4
Sugars (g) 0
Protein (g) 13
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Food Details
One serve of Uncle Tobys Rolled Oats weighs 40 grams and contains 153 calories (640kJ), 5g protein, g fat, and 57g carbohydrates.
As nature’s supergrain, oats provide nourishment & great taste. They are also rich in beta-glucan, which naturally helps lower cholesterol re-absorption. Made from 100% wholegrain oats, it is high in fibre and heart foundation tick approved.
Source of fibre, Source of protein, Source of wholegrain, No artificial colours or flavours, Rolled oats – traditional and creamy, 100% whole grain oats, Natural oat energy, Contains beta glucan which helps lower cholesterol – as part of a healthy diet low in saturated fat, 3g of beta-glucan each day is required to help lower cholesterol, The UNCLE TOBYS team guarantees that every serving of our breakfast cereals is made with at least 8g of whole grain, Guaranteed goodness in every bowl , For over 120 years, we’ve been powering generations. Our power plant comes from the earth, a natural energy source that gives your mind and body the fuel you need to start the day, every day., UNCLE TOBYS Oats are full of natural energy. No matter how you eat them, whether is’t to kick start your morning, charge you up in the afternoon, or boost your favourite recipe, they’ll give you the power you need, naturally., If you follow a low FODMAP diet, this product has been FADMAP Friendly Certified, so you can enjoy it with confidence. If following a low FODMAP diet, ensure you use a low FODMAP milk alternative such as lactose-free or almond milk., Fuelling generations since 1893
Uncle Tobys Rolled Oats Ingredients
100% Uncle Tobys Wholegrain Rolled Oats Contains Gluten Containing Ingredients as indicated in bold type – Oats, May contain Other Gluten Containing Ingredients and Lupin.
Where does Uncle Tobys Rolled Oats come from?
Uncle Tobys Rolled Oats is Made in Australia.
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