Calories in Uncle Tobys Flemings Rolled Oats Milk Oaties 500g

Calories in Uncle Tobys Flemings Rolled Oats Milk Oaties 500g

There are 153 calories (640kJ) in a 40g serve of Uncle Tobys Flemings Rolled Oats Milk Oaties 500g. On a 100 gram basis, Uncle Tobys Flemings Rolled Oats Milk Oaties 500g has 382 calories, or 1600 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 382
  • Total Fat (g) 9
  • Saturated Fat (g) 2
  • Kilojoules 1600
  • Sodium (mg) 6
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 57
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 13






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Food Details

Uncle Tobys Flemings Rolled Oats Milk Oaties 500g contains 12.8g protein, 9.2g fat, and 56.7g carbohydrates (including 1g sugar) per 100 grams. Uncle Tobys Milk Oaties are made from 100% wholegrain oats, containing beta-glucan to help naturally lower cholesterol reabsorption.

Oats can help lower cholesterol reabsorption as part of a diet low in saturated fat – 3g of beta-glucan each day is required to help lower cholesterol reabsorption.

Uncle Tobys Flemings Rolled Oats Milk Oaties 500g Ingredients

Contains Gluten Containing Ingredients 100% Uncle Tobys Wholegrain Rolled Oats May Contain Other Gluten Containing Ingredients and Lupin. Contains Gluten Containing Ingredients as indicated in bold type – Oats
May contain Other Gluten Containing Ingredients and Lupin



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