There are 153 calories (640kJ) in a 40g serve of Uncle Tobys Flemings Rolled Oats Breakfast Cereal 575g. On a 100 gram basis, Uncle Tobys Flemings Rolled Oats Breakfast Cereal 575g has 382 calories, or 1600 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1600 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
Uncle Tobys Flemings Rolled Oats Breakfast Cereal 575g contains 12.8g protein, 9.2g fat, and 56.7g carbohydrates (including 1g sugar) per 100 grams. Uncle Tobys Rolled Oats are made from 100% wholegrain oats, containing beta-glucan to help naturally lower cholesterol reabsorption.
Whether you’re enjoying a bowl of porridge or a delicious smoothie, UNCLE TOBYS Rolled Oats have the wholesome goodness you know and love.
Oats can help lower cholesterol reabsorption as part of a diet low in saturated fat – 3g of beta-glucan each day is required to help lower cholesterol reabsorption.
Uncle Tobys Flemings Rolled Oats Breakfast Cereal 575g Ingredients
Contains Gluten Containing Ingredients 100% Uncle Tobys Whole Grain Rolled Oats May Contain Other Gluten Containing Ingredients and Lupin. Contains Gluten Containing Ingredients as indicated in bold type – Oats
May contain Other Gluten Containing Ingredients and Lupin
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