There are 153 calories, or 640 kilojoules, in one serve of Uncle Tobys Porridge Milk Oaties. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Uncle Tobys Porridge Milk Oaties:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
1600 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fibre (g)
4 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
One serve of Uncle Tobys Porridge Milk Oaties weighs 40 grams and contains 153 calories (640kJ), 5g protein, g fat, and 57g carbohydrates.
No artificial colours or flavours, Uncle Tobys Oats are full of natural energy. No matter how you eat them, whether it’s to kick start your morning, charge you up in the afternoon, or boost your favourite recipe, they’ll give you the power you need, naturally., Natural oat energy, 100% whole grain oats, Source of protein, Contains beta glucan which helps lower cholesterol – as part of a healthy diet low in saturated fat, 3g of beta-glucan each day is required to help lower cholesterol., Source of fibre, Source of whole grain, Fuelling generations since 1893, Family pack, Milky smooth texture, Guaranteed goodness in every bowl, If you follow a low Fodmap diet, this product has been Fodmap Friendly Certified, so you can enjoy it with confidence. If following a low Fodmap diet, ensure you use a low Fodmap milk alternative such as lactose-free or almond milk., The Uncle Tobys team guarantees that every serving of our breakfast cereal is made with at least 8g whole grain
Uncle Tobys Porridge Milk Oaties Ingredients
100% Uncle Tobys Wholegrain Rolled Oats May contain Other Gluten Containing Ingredients, Lupin, Tree Nuts & Milk, Contains Gluten Containing Ingredients as indicated in bold type – Oats
Where does Uncle Tobys Porridge Milk Oaties come from?
Uncle Tobys Porridge Milk Oaties is Made in Australia.
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