Calories in Uncle Tobys Rolled Oats Breakfast Cereal 1.3kg

Calories in Uncle Tobys Rolled Oats Breakfast Cereal 1.3kg

There are 153 calories (640kJ) in a 40g serve of Uncle Tobys Rolled Oats Breakfast Cereal 1.3kg. On a 100 gram basis, Uncle Tobys Rolled Oats Breakfast Cereal 1.3kg has 382 calories, or 1600 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 382
  • Total Fat (g) 9
  • Saturated Fat (g) 2
  • Kilojoules 1600
  • Sodium (mg) 6
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 57
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 13






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Food Details

Uncle Tobys Rolled Oats Breakfast Cereal 1.3kg contains 12.8g protein, 9.2g fat, and 56.7g carbohydrates (including 1g sugar) per 100 grams. Uncle Tobys Rolled Oats are made from 100% wholegrain oats, containing beta-glucan to help naturally lower cholesterol reabsorption.

Whether you’re enjoying a bowl of porridge or a delicious smoothie, UNCLE TOBYS Rolled Oats have the wholesome goodness you know and love.

Oats can help lower cholesterol reabsorption as part of a diet low in saturated fat – 3g of beta-glucan each day is required to help lower cholesterol reabsorption.

Uncle Tobys Rolled Oats Breakfast Cereal 1.3kg Ingredients

Contains Gluten Containing Ingredients . 100% Uncle Tobys Whole Grain Rolled Oats . May Contain Other Gluten Containing Ingredients Lupin, Tree Nuts & Milk May contain Other Gluten Containing Ingredients, Lupin, Tree Nuts & Milk
Contains Gluten Containing Ingredients as indicated in bold type – Oats



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