Calories in Wattie's Very Special Canned Soup Pea & Ham

Calories in Wattie’s Very Special Canned Soup Pea & Ham

There are 136 calories, or 570 kilojoules, in one serve of Wattie's Very Special Canned Soup Pea & Ham. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Wattie's Very Special Canned Soup Pea & Ham:


Nutrition Facts

Amount Per Selected Weight
  • Calories 51
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 215
  • Sodium (mg) 690
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 16
  • Dietary Fibre (g) 8
  • Sugars (g) 6
  • Protein (g) 4






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Food Details

One serve of Wattie’s Very Special Canned Soup Pea & Ham weighs 267 grams and contains 136 calories (570kJ), 10g protein, 1g fat, and 6g carbohydrates.

Wattie’s very special pea & ham soup provides a source of protein, is rich in dietary fibre and is 99% fat free as well.

Enjoy for lunch or dinner with a side of crusty bread or as a snack between meals.

99% fat free , Source of protein , Rich in dietary fibre, Created in Hawke’s Bay, Wattie’s® Very Special™ soups are made with quality ingredients and steam cooked in their recyclable cans to lock in the delicious flavour. Simply heat & enjoy., Wattie’s was proudly founded in Hawke’s Bay, New Zealand in 1934 by Sir James Wattie., 3 serves of vegetables per can – One serve of vegetables equals 80g. Aim for a variety of vegetables each day.

Wattie’s Very Special Canned Soup Pea & Ham Ingredients

Water, Peas (37%), Potato, Carrots, Manufactured Ham (3.9%) (Soy, Preservative (250)), Pea Flour (Wheat), Salt, Stabiliser (412), Flavours (Milk, Flavour Enhancers (621, 631, 627)), Sugar, Herb, Smoke Flavour, Spice

Where does Wattie’s Very Special Canned Soup Pea & Ham come from?

Wattie’s Very Special Canned Soup Pea & Ham is Made in New Zealand from local and imported ingredients.



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