Wattie's Very Special Pea & Ham Soup has 136 calories (570kJ) per 265g serve. On a per 100g basis, Wattie's Very Special Pea & Ham Soup has 51 calories, or 215 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
Calories 51
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 215
Sodium (mg) 260
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 6
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 4
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Food Details
Wattie’s Very Special Pea & Ham Soup has 215 kilojoules, 51 calories, 3.6g protein, 0.8g fat, and 6 grams of carbohydrates per 100g.
Wattie’s Very Special Pea & Ham Soup Ingredients
Water, Peas (37%), Potato, Carrots, Manufactured Ham (3.9%) [Contains Soy, Preservative (250)], Pea Flour (Contains Traces of Wheat), Salt, Stabiliser (412), Flavours [Contains Milk, Flavour Enhancers (621, 631, 627)], Sugar, Herb, Smoke Flavour, Spice. Contains a total of 49% vegetables.
Contains: Soy, Wheat, Gluten, Milk.
More Food Information
A classic soup flavour made even better with quality ingredients that have been steam cooked in the can for locked-in flavour. Wattie’s® Very Special™ Pea & Ham Soup is the perfect meal for weeknight dinners.
Wattie’s® Very Special™ Pea & Ham Soup provides a source of protein, is rich in dietary fibre and is 99% fat free as well. Enjoy for lunch or dinner with a side of crusty bread or as a snack between meals.
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