Calories in Wattie’s Very Special Canned Soup Kumara & Vegetable
There are 140 calories, or 585 kilojoules, in one serve of Wattie's Very Special Canned Soup Kumara & Vegetable. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Wattie's Very Special Canned Soup Kumara & Vegetable:
Nutrition Facts
Amount Per Selected Weight
Calories 53
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 220
Sodium (mg) 320
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 26
Dietary Fibre (g) 3
Sugars (g) 11
Protein (g) 1
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Food Details
One serve of Wattie’s Very Special Canned Soup Kumara & Vegetable weighs 264 grams and contains 140 calories (585kJ), 2g protein, 1g fat, and 10g carbohydrates.
Wattie’s very special kumara & vegetable soup is made with quality ingredients that have been steam cooked. It’s 99% fat free and provides a source of dietary fibre.
Enjoy for lunch during the week or as an easy, light weekend dinner.
99% fat free, Source of dietary fibre, No artificial flavours, No artificial colours, No preservatives, Wattie’s was proudly founded in Hawke’s Bay, New Zealand in 1934 by Sir James Wattie., Created in Hawke’s Bay, 2.5 serves of vegetables per can – One serve of vegetables equals 80g., Wattie’s Very Specialâ„¢ soups are made with quality ingredients and team cooked in their recyclable cans to lock in the delicious flavour. Simply heat & enjoy.
Wattie’s Very Special Canned Soup Kumara & Vegetable Ingredients
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