Calories in Wattie’s Chickpeas In Spring Water 400g
There are 165 calories (690kJ) in a 125g serve of Wattie's Chickpeas In Spring Water 400g. On a 100 gram basis, Wattie's Chickpeas In Spring Water 400g has 131 calories, or 550 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 131
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 550
Sodium (mg) 120
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 17
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 8
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Food Details
Wattie’s Chickpeas In Spring Water 400g contains 7.9g protein, 1.7g fat, and 16.8g carbohydrates (including 0.2g sugar) per 100 grams. Wattie’s® Chickpeas in Springwater are a great addition to salads, soups, curries and stews. A great meat alternative for all your favourite meals.
Wattie’s® Chickpeas in Springwater also provide a source of dietary fibre, protein and iron (when drained). Roast and serve on top of salads, add to an Indian curry or make homemade hummus and falafel for dinner.
Wattie’s Chickpeas In Spring Water 400g Ingredients
Chickpeas (65%), Springwater, Salt, Mineral Salt (Calcium Chloride).
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