There are 112 calories, or 470 kilojoules, in one serve of Wattie's Beans Black In Spring Water. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Wattie's Beans Black In Spring Water:
Nutrition Facts
Amount Per Selected Weight
Calories 104
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 435
Sodium (mg) 160
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fibre (g) 9
Sugars (g) 1
Protein (g) 7
Food Search:
Food Details
One serve of Wattie’s Beans Black In Spring Water weighs 108 grams and contains 112 calories (470kJ), 7g protein, 1g fat, and 13g carbohydrates.
Wattie’s® black beans in springwater provide a source of protein and iron, and an excellent source of dietary fibre (when drained). Great in a variety of savoury dishes, they can also be added to chocolate brownies or chocolate cookies.
NZ spring water , Protein, Fibre, Iron, Low in fat, No added colours, flavours or preservatives , Since 1934 Wattie’s has been selecting the finest produce at the peak of its season so that the taste and goodness is available all year round. Thanks to this we can still enjoy the quality of Wattie’s Pick of the Crop® today., Opening Up About Cans – For generations Wattie’s has believed in keeping food to enjoy, in the simplest way possible. Our produce is sealed in the can and then pressure cooked to help lock in the goodness and the taste., A versatile crowd pleaser – legumes are super versatile and a great addition to or replacement for meat dishes. Heated or eaten as is, black beans are delicious from morning to night in Mexican cuisine such as burritos and tacos or simply used in dips, salads, soups and casseroles.
Wattie’s Beans Black In Spring Water Ingredients
Black Beans (57%) (Traces of Soy), Springwater, Salt, Mineral Salt (Calcium Chloride )
Where does Wattie’s Beans Black In Spring Water come from?
Wattie’s Beans Black In Spring Water is Made in New Zealand from imported and local ingredients.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
Thanks for choosing Calorie New Zealand to find out how many calories there are in Wattie’s Beans Black In Spring Water. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
