Shore Mariner Salt & Pepper Squid has 178 calories (746kJ) per 90g serve. On a per 100g basis, Shore Mariner Salt & Pepper Squid has 198 calories, or 829 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
-
Calories
198
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
829 -
Sodium (mg)
530 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
Shore Mariner Salt & Pepper Squid has 829 kilojoules, 198 calories, 11g protein, 12.9g fat, and 9.7 grams of carbohydrates per 100g.
Shore Mariner Salt & Pepper Squid Ingredients
Squid (60%) (Squid, Water, Mineral Salt (450), Antioxidant (300)), Wheat Flour, Soybean Oil, Salt (5%), Pepper (5%), Modified Tapioca Starch, Emulsifiers (450, 500), Dextrose , Spices, Onion, Wheat Gluten, Egg White Powder
Contains: Mollusc (Squid), Gluten (Wheat), Egg & Soy
May Contain: Peanuts & Sesame
More Food Information
No MSG
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