There are 173 calories (723kJ) in a 90g serve of Shore Mariner Lemon Pepper Squid 360g. On a 100 gram basis, Shore Mariner Lemon Pepper Squid 360g has 192 calories, or 803 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
192
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
803 -
Sodium (mg)
630 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
Shore Mariner Lemon Pepper Squid 360g contains 10.1g protein, 11.1g fat, and 13g carbohydrates (including 0.4g sugar) per 100 grams. No MSG
Shore Mariner Lemon Pepper Squid 360g Ingredients
Squid (60%) (Squid, Water, Mineral Salt (450), Antioxidant (300)), Wheat Flour, Soybean Oil, Water, Modified Corn Starch, Lemon Oil (2%), Modified Tapioca Starch, Pepper (1%), Sugar, Salt, Yeast Extract, Dextrose , Natural Lemon Extract (0.2%), Wheat Gluten, Egg White Powder, Spices, Acidity Regulator (330), Corn Syrup, Raising Agent (450, 500), Natural Flavour, Emulsifier (471), Soy Flour Contains: Mollusc (Squid), Gluten (Wheat), Egg & Soy
May Contain: Peanuts & Sesame
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