There are 178 calories (746kJ) in a 90g serve of Shore Mariner Salt & Pepper Squid 360g. On a 100 gram basis, Shore Mariner Salt & Pepper Squid 360g has 198 calories, or 829 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
198
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
829 -
Sodium (mg)
530 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
Shore Mariner Salt & Pepper Squid 360g contains 11g protein, 12.9g fat, and 9.7g carbohydrates (including 0.8g sugar) per 100 grams. No MSG
Shore Mariner Salt & Pepper Squid 360g Ingredients
Squid (60%) (Squid, Water, Mineral Salt (450), Antioxidant (300)), Wheat Flour, Soybean Oil, Salt (5%), Pepper (5%), Modified Tapioca Starch, Emulsifiers (450, 500), Dextrose , Spices, Onion, Wheat Gluten, Egg White Powder Contains: Mollusc (Squid), Gluten (Wheat), Egg & Soy
May Contain: Peanuts & Sesame
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