There are 172 calories in 1 cup (250 mL) of Rice, wild, cooked. This serve weighs 173.3 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 99
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 413
Sodium (mg) 3
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 2
Sugars (g) 1
Protein (g) 4
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Food Details
There are 99 calories, 413 kilojoules, 4.1g protein, 0.3g fat, and 19.5 grams of carbohydrates in 100 grams of Rice, wild, cooked.
The food nutrition information for Rice, wild, cooked was sourced from The New Zealand Institute for Plant and Food Research.
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