Calories in Pork, ham, separable lean 92% & fat 8%, cooked
There are 26 calories in 1 slice (8.0 x 4.0 x 0.5 cm) of Pork, ham, separable lean 92% & fat 8%, cooked. This serve weighs 18 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 145
Total Fat (g) 9
Saturated Fat (g) 0
Kilojoules 607
Sodium (mg) 1400
Alcohol (g) 0
Cholesterol (mg) 55
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 17
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Food Details
There are 145 calories, 607 kilojoules, 16.8g protein, 8.7g fat, and 0 grams of carbohydrates in 100 grams of Pork, ham, separable lean 92% & fat 8%, cooked.
The food nutrition information for Pork, ham, separable lean 92% & fat 8%, cooked was sourced from The New Zealand Institute for Plant and Food Research.
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