There are 359 calories in 1 cup diced (250 mL) of Lamb, forequarter & hindquarter assorted cuts, separable lean, cooked. This serve weighs 190 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
792 -
Sodium (mg)
68 -
Alcohol (g)
0 -
Cholesterol (mg)
87 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
There are 189 calories, 792 kilojoules, 27.4g protein, 8.9g fat, and 0 grams of carbohydrates in 100 grams of Lamb, forequarter & hindquarter assorted cuts, separable lean, cooked.
The food nutrition information for Lamb, forequarter & hindquarter assorted cuts, separable lean, cooked was sourced from The New Zealand Institute for Plant and Food Research.
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