There are 339 calories in 100g of Lamb, forequarter shoulder square cut, separable lean & fat, slow-roasted. This serve weighs 100 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
30 -
Saturated Fat (g)
0 -
Kilojoules
1420 -
Sodium (mg)
69 -
Alcohol (g)
0 -
Cholesterol (mg)
73 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
There are 339 calories, 1420 kilojoules, 18.9g protein, 29.7g fat, and 0 grams of carbohydrates in 100 grams of Lamb, forequarter shoulder square cut, separable lean & fat, slow-roasted.
The food nutrition information for Lamb, forequarter shoulder square cut, separable lean & fat, slow-roasted was sourced from The New Zealand Institute for Plant and Food Research.
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