There are 256 calories in 100g of Lamb, forequarter shoulder chops, separable lean, braised. This serve weighs 100 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
15 -
Saturated Fat (g)
0 -
Kilojoules
1070 -
Sodium (mg)
59 -
Alcohol (g)
0 -
Cholesterol (mg)
99 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
31
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Food Details
There are 256 calories, 1070 kilojoules, 31.1g protein, 14.6g fat, and 0 grams of carbohydrates in 100 grams of Lamb, forequarter shoulder chops, separable lean, braised.
The food nutrition information for Lamb, forequarter shoulder chops, separable lean, braised was sourced from The New Zealand Institute for Plant and Food Research.
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