There are 263 calories in 100g of Lamb, forequarter round neck chops, separable lean, braised. This serve weighs 100 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
15 -
Saturated Fat (g)
0 -
Kilojoules
1100 -
Sodium (mg)
97 -
Alcohol (g)
0 -
Cholesterol (mg)
121 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
31
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Food Details
There are 263 calories, 1100 kilojoules, 31.4g protein, 15.4g fat, and 0 grams of carbohydrates in 100 grams of Lamb, forequarter round neck chops, separable lean, braised.
The food nutrition information for Lamb, forequarter round neck chops, separable lean, braised was sourced from The New Zealand Institute for Plant and Food Research.
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