Calories in Ploughmans Bakery Toast Bread Wholemeal & Grains
There are 190 calories, or 793 kilojoules, in one serve of Ploughmans Bakery Toast Bread Wholemeal & Grains. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Ploughmans Bakery Toast Bread Wholemeal & Grains:
Nutrition Facts
Amount Per Selected Weight
Calories 226
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 944
Sodium (mg) 332
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 31
Dietary Fibre (g) 6
Sugars (g) 3
Protein (g) 11
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Food Details
One serve of Ploughmans Bakery Toast Bread Wholemeal & Grains weighs 84 grams and contains 190 calories (793kJ), 9g protein, 2g fat, and 37g carbohydrates.
Ploughmans bakery wholemeal & grains made with kibbled purple wheat from the south island for a distinct, hearty flavour.
Ploughmans Bakery was born and bred in NZ, and we make our bread the same way we’ve always made it, with care. Using only ingredients that make us smile when taking that first bite, like the Purple Wheat we source from the South Island, which makes our Wholemeal & Grains so delicious. The result? Hearty bread. Honest bread, worth savouring and sharing. Real bread that’s more than equal to whatever you can cram on top of it, jam in between it or dunk it into. Because at Ploughmans Bakery we reckon, in life, you should enjoy every sandwich, With purple wheat from the South Island
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