Calories in Ploughmans Bakery Toast Bread Soy & Linseed
There are 215 calories, or 899 kilojoules, in one serve of Ploughmans Bakery Toast Bread Soy & Linseed. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Ploughmans Bakery Toast Bread Soy & Linseed:
Nutrition Facts
Amount Per Selected Weight
Calories 256
Total Fat (g) 4
Saturated Fat (g) 0
Kilojoules 1070
Sodium (mg) 331
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 33
Dietary Fibre (g) 5
Sugars (g) 2
Protein (g) 12
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Food Details
One serve of Ploughmans Bakery Toast Bread Soy & Linseed weighs 84 grams and contains 215 calories (899kJ), 10g protein, 4g fat, and 40g carbohydrates.
Ploughmans bakery soy & linseed is filled with kibbled soy and linseeds from canterbury which give it a delicious, slightly nutty flavour.
Ploughmans Bakery was born and bred in NZ, and we make our bread the same way we’ve always made it, with care. Using only ingredients that make us smile when taking that first bite, like the linseed we source from the Canterbury in the South Island, that gives our Soy & Linseed loaf its delicious, slightly nutty taste. The result? Hearty bread. Honest bread, worth savouring and sharing. Real bread that’s more than equal to whatever you can cram on top of it, jam in between it or dunk it into. Because at Ploughmans Bakery we reckon, in life, you should enjoy every sandwich.
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