Calories in Pams Cocoa Puffs Breakfast Cereal 500g

Calories in Pams Cocoa Puffs Breakfast Cereal 500g

There are 174 calories (730kJ) in a 30g serve of Pams Cocoa Puffs Breakfast Cereal 500g. On a 100 gram basis, Pams Cocoa Puffs Breakfast Cereal 500g has 390 calories, or 1630 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 390
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 1630
  • Sodium (mg) 222
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 84
  • Dietary Fibre (g) 0
  • Sugars (g) 21
  • Protein (g) 7






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Food Details

Pams Cocoa Puffs Breakfast Cereal 500g contains 6.8g protein, 1.6g fat, and 83.6g carbohydrates (including 21.2g sugar) per 100 grams. Crisp puffed rice coated in a chocolatey syrup

Pams Cocoa Puffs Breakfast Cereal 500g Ingredients

Rice (69%), Sugar, Cocoa Powder (3%), Dietary Fibre (Inulin), Barley Malt Extract, Salt, Natural Chocolate Flavour, Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid) Contains Gluten
May contain Lupin, Milk, Peanuts, Tree Nuts, Wheat, Soy, Sulphites



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