Calories in Sanitarium Light 'n' Tasty Berry Breakfast Cereal 500g

Calories in Sanitarium Light ‘n’ Tasty Berry Breakfast Cereal 500g

There are 159 calories (667kJ) in a 45g serve of Sanitarium Light 'n' Tasty Berry Breakfast Cereal 500g. On a 100 gram basis, Sanitarium Light 'n' Tasty Berry Breakfast Cereal 500g has 354 calories, or 1480 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 354
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1480
  • Sodium (mg) 250
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 72
  • Dietary Fibre (g) 0
  • Sugars (g) 19
  • Protein (g) 8






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Food Details

Sanitarium Light ‘n’ Tasty Berry Breakfast Cereal 500g contains 8.2g protein, 1.6g fat, and 71.8g carbohydrates (including 19.4g sugar) per 100 grams. Light, Crispy Texture. Wholegrains. 4 Essential Vitamins. Fibre to Help Keep Your Digestive System Moving. Calcium – Essential for Strong Teeth and Bones. Iron – Vital for Your Natural Defences. Folate to Help Reduce Tiredness and Fatigue. May contain Milk, Soy, Sesame, Tree Nuts. Contains Cereals containing Gluten.

Sanitarium Light ‘n’ Tasty Berry Breakfast Cereal 500g Ingredients

Cereals (67%) (Wholegrains (57%) (Wheat, Oats), Corn, Wheat Bran), Dried Fruits (10%) (Sultanas , Sweetened Cranberries (Sugar, Cranberries (1%), Humectant (Glycerol)), Freeze Dried Strawberry (0.5%)), Sugar, Fruit Concentrates (Apple, Berry (0.1%) (Blackcurrant, Strawberry , Blueberry)), Corn Maltodextrin, Humectant (Glycerol), Minerals (Calcium, Iron), Glucose Syrup, Barley Malt Extract, Salt, Wheat Fibre, Honey, Gelling Agent (Pectin), Flavours, Acid (Citric), Dextrose , Vitamins (Niacin, Thiamin, Riboflavin, Folate), Colour (Sweet Potato Extract) Contains: Gluten, Wheat
May contain: Lupin, Milk, Sesame, Soy, Sulphites, Tree Nuts



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