There are 25 calories in 1 teaspoon (5 mL) of Margarine, summer gold, lite, canola, monounsaturated, 50% fat, Pams. This serve weighs 4.8 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
516
-
Total Fat (g)
58 -
Saturated Fat (g)
0 -
Kilojoules
2160 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
There are 516 calories, 2160 kilojoules, 0.3g protein, 58.1g fat, and 0 grams of carbohydrates in 100 grams of Margarine, summer gold, lite, canola, monounsaturated, 50% fat, Pams.
The food nutrition information for Margarine, summer gold, lite, canola, monounsaturated, 50% fat, Pams was sourced from The New Zealand Institute for Plant and Food Research.
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