Calories in Margarine, summer gold, canola, monounsaturated, 70% fat, Pams

Calories in Margarine, summer gold, canola, monounsaturated, 70% fat, Pams

There are 30 calories in 1 teaspoon (5 mL) of Margarine, summer gold, canola, monounsaturated, 70% fat, Pams. This serve weighs 4.8 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:


Nutrition Facts

Amount Per Selected Weight
  • Calories 626
  • Total Fat (g) 71
  • Saturated Fat (g) 0
  • Kilojoules 2620
  • Sodium (mg) 570
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 0






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Food Details

There are 626 calories, 2620 kilojoules, 0.3g protein, 70.6g fat, and 0 grams of carbohydrates in 100 grams of Margarine, summer gold, canola, monounsaturated, 70% fat, Pams.

The food nutrition information for Margarine, summer gold, canola, monounsaturated, 70% fat, Pams was sourced from The New Zealand Institute for Plant and Food Research.



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