Calories in John West Lemon and Cracked Pepper Tuna Tempters

Calories in John West Lemon and Cracked Pepper Tuna Tempters

John West Lemon and Cracked Pepper Tuna Tempters has 125 calories (523kJ) per 84g serve. On a per 100g basis, John West Lemon and Cracked Pepper Tuna Tempters has 149 calories, or 623 kilojoules. See Nutrition Facts panel for macros and more:


Nutrition Facts

Amount Per Selected Weight
  • Calories 149
  • Total Fat (g) 8
  • Saturated Fat (g) 1
  • Kilojoules 623
  • Sodium (mg) 450
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 19






Food Search:


Food Details

John West Lemon and Cracked Pepper Tuna Tempters has 623 kilojoules, 149 calories, 18.7g protein, 8.2g fat, and 1 grams of carbohydrates per 100g.

John West Lemon and Cracked Pepper Tuna Tempters Ingredients

Purse Seine Caught Skipjack Tuna (58%), Water, Vegetable Oil, Lemon Juice (2%), Spices (Contains Chilli, Celery), Food Acid (Citric), Cracked Pepper, Salt

Contains Fish

More Food Information

Good source of omega-3 when drained



Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):

Related:



Calorie NZ Disclaimer

Thanks for choosing Calorie NZ to find out how many calories there are in John West Lemon and Cracked Pepper Tuna Tempters. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.