There are 240 calories in 1 cup flaked (250 mL) of Eel, smoked. This serve weighs 144 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 167
Total Fat (g) 11
Saturated Fat (g) 0
Kilojoules 697
Sodium (mg) 1900
Alcohol (g) 0
Cholesterol (mg) 121
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 17
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Food Details
There are 167 calories, 697 kilojoules, 16.8g protein, 11.1g fat, and 0 grams of carbohydrates in 100 grams of Eel, smoked.
The food nutrition information for Eel, smoked was sourced from The New Zealand Institute for Plant and Food Research.
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