Calories in Continental Pumpkin Bacon & Sour Cream Risotto

Calories in Continental Pumpkin Bacon & Sour Cream Risotto

Continental Pumpkin Bacon & Sour Cream Risotto has 143 calories (597kJ) per 38g serve. On a per 100g basis, Continental Pumpkin Bacon & Sour Cream Risotto has 373 calories, or 1560 kilojoules. See Nutrition Facts panel for macros and more:


Nutrition Facts

Amount Per Selected Weight
  • Calories 373
  • Total Fat (g) 1
  • Saturated Fat (g) 1
  • Kilojoules 1560
  • Sodium (mg) 190
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 76
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 2






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Food Details

Continental Pumpkin Bacon & Sour Cream Risotto has 1560 kilojoules, 373 calories, 2.3g protein, 1.3g fat, and 75.9 grams of carbohydrates per 100g.

Continental Pumpkin Bacon & Sour Cream Risotto Ingredients

Risotto Rice (74%), Vegetable Powders (Pumpkin (6%), Potato Flake, Onion, Tomato, Garlic), Maltodextrin, Natural Flavours (Milk), Corn Starch, Sour Cream Powder (1%), Sugar, Bacon Powder (0.8%), Yeast Extract, Mineral Salts (451, 452), Cheese Powders, Salt, Chives , Sunflower Oil, Colour (Paprika ), Black Pepper

Contains Milk
May contain Wheat, Soybeans, Peanuts, Tree Nuts, Egg, Sesame, Fish, Crustacea and Lupin

More Food Information

It’s time to welcome Continental to your midweek cooking repertoire. We have a range of delicious gourmet pasta, rice and risotto flavours to help you create an easy and delicious meal any night of the week.

Made with responsibly grown New Zealand pumpkins, this Pumpkin, Bacon & Sour Cream Risotto is sure to be a ‘go-to’ during cold winter nights. Stir through goat’s cheese and baby spinach and sprinkle with toasted pine nuts for a hearty, satisfying dinner.

All of our Continental Gourmet Risottos contain no artificial colours, flavours or added MSG. This Pumpkin, Bacon & Sour Cream Risotto is made with real rice, pumpkin, bacon and sour cream.

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking.



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