There are 155 calories (649kJ) in a 250g serve of Continental Harvest Pumpkin & Sour Cream With Roasted Garlic Croutons Soup Sensations 70g. On a 100 gram basis, Continental Harvest Pumpkin & Sour Cream With Roasted Garlic Croutons Soup Sensations 70g has 62 calories, or 260 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
260 -
Sodium (mg)
195 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
Continental Harvest Pumpkin & Sour Cream With Roasted Garlic Croutons Soup Sensations 70g contains 0.9g protein, 2.5g fat, and 8.5g carbohydrates (including 2.5g sugar) per 100 grams. Snack time is now a little bit fancier… with Continental Soup Sensations. Harvest Pumpkin & Sour Cream with Garlic Croutons soup mix is expertly crafted to give you an explosive, taste sensation with every sip.
• No Artificial Colours & Flavours
• Australian Made
• 3.5 Health Star Rating
• With Roasted Garlic Croutons
• 2 Serves
• Explosive, sensational taste with every sip!
Directions:
1. Empty contents of sachet into a 250ml mug
2. Fill with boiling water and stir for 15 – 20 seconds. Stand for 1 minute and stir again before consuming.
Important: To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.
Continental Harvest Pumpkin & Sour Cream With Roasted Garlic Croutons Soup Sensations 70g Ingredients
Vegetable Powders (32%) (Pumpkin (17%), Potato (Sulphites), Onion, Tomato, Garlic), Starch (Potato, Corn), Roasted Garlic Croutons (11%) (Wheat Flour, Vegetable Oil, Salt, Yeast, Roasted Garlic Powder (0.2%)), Sugar, Vegetable Oil, Sour Cream Powder (5%), Maltodextrin, Salt, Glucose Syrup Solids, Yeast Extract, Chives (0.5%), Milk Protein, Mineral Salt (Potassium Chloride), Natural Flavour (Milk), Natural Colours (Turmeric, Paprika ) Contains Sulphites, Wheat and Milk
May contain Soybeans, Peanuts, Tree Nuts, Egg, Sesame, Fish, Crustacea and Lupin
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