Calories in Continental Favourite Macaroni Cheese Pasta & Sauce
Continental Favourite Macaroni Cheese Pasta & Sauce has 177 calories (739kJ) per 35g serve. On a per 100g basis, Continental Favourite Macaroni Cheese Pasta & Sauce has 373 calories, or 1560 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
Calories 373
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 1560
Sodium (mg) 1080
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 77
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 11
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Food Details
Continental Favourite Macaroni Cheese Pasta & Sauce has 1560 kilojoules, 373 calories, 10.8g protein, 2.4g fat, and 76.9 grams of carbohydrates per 100g.
Continental Favourite Macaroni Cheese Pasta & Sauce Ingredients
May contain Peanuts, Tree Nuts, Egg, Sesame, Fish, Crustacea and Lupin
Contains Wheat, Milk and Soybeans
More Food Information
This Macaroni Cheese Pasta & Sauce is the ultimate comfort food and a hit with children every time. It’s tasty, very cheesy, simple to cook and versatile. Serve as a Mac n Cheese snack or use it as the perfect accompaniment to a grilled chicken dish or juicy steak.
How to Prepare:
Cooking time: 10 minutes
Stove top – for best results
1) Bring 1 cup (250ml) Lite milk, 1 and 1/2 cup (375mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents to the boil, stirring
2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked
Microwave (900W) – cooking times may vary
1) Combine 1 cup (250ml) Lite milk, 1 and 1/2 cup (375mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave safe bowl
2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.
For recipes, hints and tips visit www.continentalfoods.co.nz
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