Calories in Continental Favourite Macaroni Cheese Pasta & Sauce 170g
There are 177 calories (739kJ) in a 35g serve of Continental Favourite Macaroni Cheese Pasta & Sauce 170g. On a 100 gram basis, Continental Favourite Macaroni Cheese Pasta & Sauce 170g has 136 calories, or 568 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 136
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 568
Sodium (mg) 320
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 23
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 5
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Food Details
Continental Favourite Macaroni Cheese Pasta & Sauce 170g contains 4.5g protein, 2.4g fat, and 22.8g carbohydrates (including 1.8g sugar) per 100 grams. This Macaroni Cheese Pasta & Sauce is the ultimate comfort food and a hit with children every time. It’s tasty, very cheesy, simple to cook and versatile. Serve as a Mac n Cheese snack or use it as the perfect accompaniment to a grilled chicken dish or juicy steak.
How to Prepare:
Cooking time: 10 minutes
Stove top – for best results
1) Bring 1 cup (250ml) Lite milk, 1 and 1/2 cup (375mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents to the boil, stirring
2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked
Microwave (900W) – cooking times may vary
1) Combine 1 cup (250ml) Lite milk, 1 and 1/2 cup (375mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave safe bowl
2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.
For recipes, hints and tips visit www.continentalfoods.co.nz
Continental Favourite Macaroni Cheese Pasta & Sauce 170g Ingredients
Pasta (76%) (Wheat Flour), Maltodextrin, Corn Starch, Cheese Powder (3.5%), Salt, Natural Cheese Flavours (Milk, Soybeans), Yeast Extract, Mineral Salts (451, 452, 508), Onion Powder, Whey Powder, Skim Milk Powder, Sunflower Oil, Natural Colours (Carotene, Carmine), Pepper Extract May contain Peanuts, Tree Nuts, Egg, Sesame, Fish, Crustacea and Lupin
Contains Wheat, Milk and Soybeans
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