Calories in Continental Creamy Bacon Carbonara Pasta & Sauce 145g

There are 148 calories (620kJ) in a 30g serve of Continental Creamy Bacon Carbonara Pasta & Sauce 145g. On a 100 gram basis, Continental Creamy Bacon Carbonara Pasta & Sauce 145g has 373 calories, or 1560 kilojoules. See the Nutrition Facts table below for more details:

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Food Details

Continental Creamy Bacon Carbonara Pasta & Sauce 145g contains 12.6g protein, 3.4g fat, and 70.9g carbohydrates (including 3.6g sugar) per 100 grams. Create the taste of Italy in your very kitchen with this Creamy Bacon Carbonara Pasta & Sauce, it’s sure to become a classic in your weekly repertoire.

How to Prepare: Cooking time: 10 minutes
Stove top – for best results

1) Bring 1 cup (250ml) Lite milk,1 and ¼ cup (310ml) hot water, 2 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents to the boil, stirring
2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked

Microwave (900W) – cooking times may vary
1) Combine 1 cup (250ml) Lite milk, 1 and ¼ cup (310ml) hot water, 2 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave safe bowl
2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.
Cook a complete meal in 15 minutes.

Continental Creamy Bacon Carbonara Pasta & Sauce 145g Ingredients

Pasta (90%) (Wheat Flour, Natural Colour (Carotene)), Cheese (2.4%), Natural Flavour (Wheat), Maltodextrin, Onion, Yeast Extract, Maize Starch, Salt, Chives , Bacon (0.4%), Mineral Salts (508, 451, 452), Sunflower Oil, Burnt Sugar, Natural Colour (Carmine) Contains Wheat, Milk Products
Made on equipment that also processes products containing Soybean, Peanut, Sesame, Egg, Fish, Crustacea

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