There are 98 calories in 1 cup (250 mL) of Cockle, boiled. This serve weighs 250 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 39
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 163
Sodium (mg) 350
Alcohol (g) 0
Cholesterol (mg) 47
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 9
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Food Details
There are 39 calories, 163 kilojoules, 8.5g protein, 0.5g fat, and 0 grams of carbohydrates in 100 grams of Cockle, boiled.
The food nutrition information for Cockle, boiled was sourced from The New Zealand Institute for Plant and Food Research.
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