Calories in Lentil, split, boiled, drained, no salt added

Calories in Lentil, split, boiled, drained, no salt added

There are 196 calories in 1 cup (250 mL) of Lentil, split, boiled, drained, no salt added. This serve weighs 200 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:


Nutrition Facts

Amount Per Selected Weight
  • Calories 98
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 412
  • Sodium (mg) 12
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 16
  • Dietary Fibre (g) 4
  • Sugars (g) 1
  • Protein (g) 8






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Food Details

There are 98 calories, 412 kilojoules, 7.6g protein, 0.5g fat, and 15.5 grams of carbohydrates in 100 grams of Lentil, split, boiled, drained, no salt added.

The food nutrition information for Lentil, split, boiled, drained, no salt added was sourced from The New Zealand Institute for Plant and Food Research.



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