Calories in Brussels sprout, boiled, drained, no salt added

Calories in Brussels sprout, boiled, drained, no salt added

There are 51 calories in 1 cup quartered (250 mL) of Brussels sprout, boiled, drained, no salt added. This serve weighs 130.2 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:


Nutrition Facts

Amount Per Selected Weight
  • Calories 39
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 163
  • Sodium (mg) 7
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 4
  • Sugars (g) 5
  • Protein (g) 3






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Food Details

There are 39 calories, 163 kilojoules, 3.4g protein, 0.5g fat, and 5.9 grams of carbohydrates in 100 grams of Brussels sprout, boiled, drained, no salt added.

The food nutrition information for Brussels sprout, boiled, drained, no salt added was sourced from The New Zealand Institute for Plant and Food Research.



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