There are 110 calories (460kJ) in a 125g serve of Wattie's Lentils In Spring Water 400g. On a 100 gram basis, Wattie's Lentils In Spring Water 400g has 87 calories, or 365 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 87
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 365
Sodium (mg) 120
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 6
Food Search:
Food Details
Wattie’s Lentils In Spring Water 400g contains 5.6g protein, 0.2g fat, and 13.8g carbohydrates (including 0.1g sugar) per 100 grams. Cook up a tasty meat-free dish with Wattie’s® Lentils in Springwater. Enjoy in a lentil and mushroom Bolognese or in a salad with roasted vegetables.
Providing a good source of dietary fibre (when drained), Wattie’s® Lentils in Springwater are a great ingredient for a variety of meals. Add to a soup or dhal, serve in a warm salad or with pan-fried fish. Wattie’s® Lentils in Springwater also provide a source of protein and iron (when drained).
Wattie’s Lentils In Spring Water 400g Ingredients
Lentils (61%), Springwater, Salt, Mineral Salt (Calcium Chloride ) May contain: Wheat, Gluten
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
Thanks for choosing Calorie NZ to find out how many calories there are in Wattie’s Lentils In Spring Water 400g. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
