Wattie's Lentils In Spring Water has 110 calories (460kJ) per 125g serve. On a per 100g basis, Wattie's Lentils In Spring Water has 87 calories, or 365 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
Calories 87
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 365
Sodium (mg) 120
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 6
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Food Details
Wattie’s Lentils In Spring Water has 365 kilojoules, 87 calories, 5.6g protein, 0.2g fat, and 13.8 grams of carbohydrates per 100g.
Wattie’s Lentils In Spring Water Ingredients
Lentils (61%), Springwater, Salt, Mineral Salt (Calcium Chloride).<br> <br> <b>May Contain: Wheat, Gluten.</b>
Contains: Wheat, Gluten.
More Food Information
Cook up a tasty meat-free dish with Wattie’s® Lentils in Springwater. Enjoy in a lentil and mushroom Bolognese or in a salad with roasted vegetables.
Providing a good source of dietary fibre (when drained), Wattie’s® Lentils in Springwater are a great ingredient for a variety of meals. Add to a soup or dhal, serve in a warm salad or with pan-fried fish. Wattie’s® Lentils in Springwater also provide a source of protein and iron (when drained).
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