Calories in Countdown Great Start Cereal Iron – Almond & Honey

There are 188 calories, or 787 kilojoules, in one serve of Countdown Great Start Cereal Iron - Almond & Honey. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Countdown Great Start Cereal Iron - Almond & Honey:

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Food Details

One serve of Countdown Great Start Cereal Iron – Almond & Honey weighs 45 grams and contains 188 calories (787kJ), 4g protein, g fat, and 64g carbohydrates.

Delicious slivers of almonds, cashew pieces & pepitas, crunchy clusters. Roll out of bed & into goodness with this iron cereal. Packed with crunchy clusters, almonds & cashews, it’s high in thiamin, niacin, folate & iron. Fill your bowl & eat up because your day deserves a great start.

High iron, Source of whole grain, No artificial colours, flavours or preservatives, High fibre, High in iron for oxygen transport & to support a healthy immune system – as part of a healthy balanced diet., Suitable for vegetarians, Delicious slivers of almonds, cashew pieces & pepitas, Crunchy clusters, Roll out of bed & into goodness with this Iron Cereal. Packed with crunchy clusters, almonds & cashews, it’s high in thiamin, niacin, folate & iron. Fill your bowl & eat up because your day deserves a GREAT START. , Source of riboflavin & vitamin C, 25% of your daily iron needs – recommended dietary intake, High in thiamin, niacin, folate & iron

Countdown Great Start Cereal Iron – Almond & Honey Ingredients

Wheat (17%), Whole Grain Oats (17%), Corn (9%), Brown Sugar, Rice Flour, Canola Oil , Wholemeal Wheat Flour (4%), Rice Pops, Oat Flour, Wheat Bran, Barley Malt Extract, Sugar, Seeds (Pepitas (1.5%), Chia Seeds, Linseeds), Dietary Fibre (Inulin), Buckwheat (2%), Cashews (2%), Almonds (2%), Maltodextrin, Corn Flour, Apple Juice Concentrate, Honey, Salt, Natural Flavour, Vegetable Emulsifier (471), Sugar Syrup, Vitamins (Vitamin C, Niacin, Thiamin, Riboflavin, Folic Acid), Mineral (Iron) Contains: Gluten, Tree Nuts (Almond and Cashew), May be present: Milk, Peanuts, Soybeans and Other Tree Nuts

Where does Countdown Great Start Cereal Iron – Almond & Honey come from?

Countdown Great Start Cereal Iron – Almond & Honey is Made in New Zealand from at least 27% Australian ingredients.

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