Calories in Countdown Great Start Cereal Protein – Fruits & Seeds
There are 199 calories, or 831 kilojoules, in one serve of Countdown Great Start Cereal Protein - Fruits & Seeds. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Countdown Great Start Cereal Protein - Fruits & Seeds:
Nutrition Facts
Amount Per Selected Weight
Calories 442
Total Fat (g) 8
Saturated Fat (g) 1
Kilojoules 1850
Sodium (mg) 54
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 23
Dietary Fibre (g) 4
Sugars (g) 7
Protein (g) 14
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Food Details
One serve of Countdown Great Start Cereal Protein – Fruits & Seeds weighs 45 grams and contains 199 calories (831kJ), 6g protein, 18g fat, and 52g carbohydrates.
Roll out of bed & into goodness with this protein cereal. Packed with crunchy protein clusters, crispy flakes, seeds & fruit, it’s a source of riboflavin, niacin & iron. Fill your bowl & eat up because your day deserves a great start. High in thiamin (b1) & folate. Yummy taste of apricots, with pepitas, sunflower seeds & sultanas. Goodness of crunchy clusters with pea protein.
High fibre, Source of protein, High in whole grain, No artificial colours, or flavours, Suitable for vegetarians , Source of riboflavin, niacin and iron , Roll out of bed & into goodness with this Protein Cereal. Packed with crunchy protein clusters, crispy flakes, seeds & fruit, it’s a source of riboflavin, niacin & iron. Fill your bowl & eat up because your day deserves a GREAT START., High in thiamin (B1) & folate, Yummy taste of apricots, With pepitas, sunflower seeds & sultanas, Goodness of crunchy clusters with pea protein, Source of protein for muscle growth & tissue repair – as part of a healthy balanced diet., High in thiamin & folate , 10% of your daily protein needs – recommended dietary intake
Countdown Great Start Cereal Protein – Fruits & Seeds Ingredients
Whole Grain Oats (32%), Pepitas (11%), Sugar, Corn, Canola Oil , Dried Apricot (5%) (Apricots , Rice Flour, Preservative (220)), Wheat (5%), Pea Protein (4%), Wholemeal Wheat Flour (3.5%), Sunflower Seeds (3%), Sultanas (3%), Rice Pops, Wheat Bran, Maltodextrin*, Dietary Fibre (Inulin), Barley Malt Extract, Brown Sugar, Salt, Sugar Syrup, Vegetable Emulsifier (471), Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid) May be present: Milk, Peanuts, Soybeans, Tree Nuts, Contain: Gluten and Sulphites
Where does Countdown Great Start Cereal Protein – Fruits & Seeds come from?
Countdown Great Start Cereal Protein – Fruits & Seeds is Made in New Zealand from at least 37% Australian ingredients.
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