Calories in Pams Brown Sugar & Honey Instant Oats Sachets

Calories in Pams Brown Sugar & Honey Instant Oats Sachets

Pams Brown Sugar & Honey Instant Oats Sachets has 175 calories (733kJ) per 35g serve. On a per 100g basis, Pams Brown Sugar & Honey Instant Oats Sachets has 370 calories, or 1550 kilojoules. See Nutrition Facts panel for macros and more:


Nutrition Facts

Amount Per Selected Weight
  • Calories 370
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 1550
  • Sodium (mg) 9
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 66
  • Dietary Fibre (g) 0
  • Sugars (g) 17
  • Protein (g) 12






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Food Details

Pams Brown Sugar & Honey Instant Oats Sachets has 1550 kilojoules, 370 calories, 11.6g protein, 4.6g fat, and 65.7 grams of carbohydrates per 100g.

Pams Brown Sugar & Honey Instant Oats Sachets Ingredients

Oats (75%), Brown Sugar (10%), White Sugar, Honey Powder (3%), Skim Milk Powder, Natural Flavour, Burnt Sugar

Contains Gluten, Milk
May contain Wheat, Peanut, Sesame, Soy, Almond, Cashew

More Food Information

Contains Gluten, Milk. May contain traces of Bee Pollen, Propolis, Peanuts, Sesame Seeds, Soy, Tree Nuts.



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