Calories in Ploughmans Bakery Toast Bread Harvest Rye
There are 206 calories, or 861 kilojoules, in one serve of Ploughmans Bakery Toast Bread Harvest Rye. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Ploughmans Bakery Toast Bread Harvest Rye:
Nutrition Facts
Amount Per Selected Weight
Calories 244
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 1020
Sodium (mg) 332
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 38
Dietary Fibre (g) 3
Sugars (g) 3
Protein (g) 9
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Food Details
One serve of Ploughmans Bakery Toast Bread Harvest Rye weighs 84 grams and contains 206 calories (861kJ), 7g protein, 2g fat, and 45g carbohydrates.
Ploughmans bakery harvest rye is made with rye from the south island, and generously dusted with flour.
Ploughmans Bakery was born and bred in NZ, and we make our bread the same way we’ve always made it, with care. Using only ingredients that make us smile when taking that first bite, like the Rye we source from the South Island, for our Harvest Rye loaf, which our bakers reckon is the best in the world for baking bread. The result? Hearty bread. Honest bread, worth savouring and sharing. Real bread that’s more than equal to whatever you can cram on top of it, jam in between it or dunk it into. Because at Ploughmans Bakery we reckon, in life, you should enjoy every sandwich. , With rye from the South Island
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