Calories in Waitoa Spinach & Cheese Free Range Chicken Kievs

Calories in Waitoa Spinach & Cheese Free Range Chicken Kievs

Waitoa Spinach & Cheese Free Range Chicken Kievs has 233 calories (974kJ) per 150g serve. On a per 100g basis, Waitoa Spinach & Cheese Free Range Chicken Kievs has 155 calories, or 649 kilojoules. See Nutrition Facts panel for macros and more:


Nutrition Facts

Amount Per Selected Weight
  • Calories 155
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 649
  • Sodium (mg) 330
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 17
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 14






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Food Details

Waitoa Spinach & Cheese Free Range Chicken Kievs has 649 kilojoules, 155 calories, 14.3g protein, 3.2g fat, and 16.9 grams of carbohydrates per 100g.

Waitoa Spinach & Cheese Free Range Chicken Kievs Ingredients

Chicken (51%), Water, Spinach And Cheese Filling (12%) (Spinach (45%),Cheese (26%) (Water, Milk Solids, Emulsifiers (450, 452), Salt, Preservative (200), Acidity Regulator (300)),Cream Cheese (18%) (Milk Solids, Salt, Acidity Regulator (270), Emulsifiers (450, 452, 451, 339), Thickeners(401), Flavour), Water, Dehydrated Garlic, Onion Powder, Spice (Chilli),Modified Starch (1442), Emulsifiers 322 (Soy)), Vegetable Oil (Canola), Flour (Wheat, Rice), Yeast, Sugar, Salt, Wheat Gluten, Natural Colours (100, 160C), Herb Extract (Rosemary), Wheat Bran, Milk Solids, Mineral Salts (450, 500, 451), Thickener (412), Spices & Spice Extracts(Paprika, Turmeric, Nutmeg, Chilli, Ginger, Pepper, Red Pepper Cayenne),Dehydrated Vegetables (Garlic, Onion), Yeast Extract, Improver (Wheat).

Contains Wheat, Gluten, Milk, Soy.
May Be Present: Barley.

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