Calories in Waitoa Spinach & Cheese Free Range Chicken Kievs 300g

Calories in Waitoa Spinach & Cheese Free Range Chicken Kievs 300g

There are 233 calories (974kJ) in a 150g serve of Waitoa Spinach & Cheese Free Range Chicken Kievs 300g. On a 100 gram basis, Waitoa Spinach & Cheese Free Range Chicken Kievs 300g has 155 calories, or 649 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 155
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 649
  • Sodium (mg) 330
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 17
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 14






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Food Details

Waitoa Spinach & Cheese Free Range Chicken Kievs 300g contains 14.3g protein, 3.2g fat, and 16.9g carbohydrates (including 4.2g sugar) per 100 grams.

Waitoa Spinach & Cheese Free Range Chicken Kievs 300g Ingredients

Chicken (51%), Water, Spinach And Cheese Filling (12%) (Spinach (45%),Cheese (26%) (Water, Milk Solids, Emulsifiers (450, 452), Salt, Preservative (200), Acidity Regulator (300)),Cream Cheese (18%) (Milk Solids, Salt, Acidity Regulator (270), Emulsifiers (450, 452, 451, 339), Thickeners(401), Flavour), Water, Dehydrated Garlic, Onion Powder, Spice (Chilli),Modified Starch (1442), Emulsifiers 322 (Soy)), Vegetable Oil (Canola), Flour (Wheat, Rice), Yeast, Sugar, Salt, Wheat Gluten, Natural Colours (100, 160C), Herb Extract (Rosemary), Wheat Bran, Milk Solids, Mineral Salts (450, 500, 451), Thickener (412), Spices & Spice Extracts(Paprika, Turmeric, Nutmeg, Chilli, Ginger, Pepper, Red Pepper Cayenne),Dehydrated Vegetables (Garlic, Onion), Yeast Extract, Improver (Wheat). Contains Wheat, Gluten, Milk, Soy.
May Be Present: Barley.



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