There are 26 calories in 1 thin wafer (0.6 x 9.9 cm diameter) of Wafer, wholegrain rice. This serve weighs 7.3 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
There are 351 calories, 1470 kilojoules, 8.3g protein, 3.5g fat, and 70.5 grams of carbohydrates in 100 grams of Wafer, wholegrain rice.
The food nutrition information for Wafer, wholegrain rice was sourced from The New Zealand Institute for Plant and Food Research.
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