There are 26 calories in 1 thin wafer (0.6 x 9.9 cm diameter) of Wafer, wholegrain rice. This serve weighs 7.3 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 351
Total Fat (g) 4
Saturated Fat (g) 0
Kilojoules 1470
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 71
Dietary Fibre (g) 4
Sugars (g) 0
Protein (g) 8
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Food Details
There are 351 calories, 1470 kilojoules, 8.3g protein, 3.5g fat, and 70.5 grams of carbohydrates in 100 grams of Wafer, wholegrain rice.
The food nutrition information for Wafer, wholegrain rice was sourced from The New Zealand Institute for Plant and Food Research.
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