There are 100 calories (420kJ) in a 30g serve of USA Dates kg. On a 100 gram basis, USA Dates kg has 335 calories, or 1400 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
335
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
1400 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fibre (g)
0 -
Sugars (g)
63 -
Protein (g)
3
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Food Details
USA Dates kg contains 2.5g protein, 1g fat, and 67g carbohydrates (including 63.4g sugar) per 100 grams. American grown, whole, pitted Deglet Noor dates
USA Dates kg Ingredients
Dates. May contain date pits. May contain egg, gluten, lupin, milk, peanut, sesame, soy, sulphites, tree nuts, wheat.
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