USA Dates has 100 calories (420kJ) per 30g serve. On a per 100g basis, USA Dates has 335 calories, or 1400 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
-
Calories
335
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
1400 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fibre (g)
0 -
Sugars (g)
63 -
Protein (g)
3
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Food Details
USA Dates has 1400 kilojoules, 335 calories, 2.5g protein, 1g fat, and 67 grams of carbohydrates per 100g.
USA Dates Ingredients
Dates. May contain date pits.
May contain egg, gluten, lupin, milk, peanut, sesame, soy, sulphites, tree nuts, wheat.
More Food Information
American grown, whole, pitted Deglet Noor dates
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